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May 03, 2024
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West Shore Community College Catalog 2017-2018 [ARCHIVED CATALOG]
Course Descriptions
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Physical Health |
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PED 100 - Aerobic Conditioning
Offered FL WI
Studio‐2
1 credit hrs/2 contact hrs
A four‐month program in the Wellness Center designed to improve total fitness via an aerobic‐based conditioning program. Will include an individual fitness evaluation, computerized analysis of results, and a prescribed program using various pieces of training equipment and activities. Students will be responsible for scheduling a 2 1/2 hour group orientation session with a Wellness Center staff member. Following the orientation session, students will meet course requirements through an open schedule. May be elected two times for a total of two credits.
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PED 105 - Hockey I
Offered FL WI
Lab‐2
1 credit hour/2 contact hrs
Prerequisite: Some level of skating ability is required
Students will learn the fundamental skills, rules, and strategies of the game. Class will involve lectures, demonstrations and game play.
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