West Shore Community College Catalog 2021-2022 
    
    Dec 04, 2024  
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West Shore Community College Catalog 2021-2022 [ARCHIVED CATALOG]

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HUM 108 - Mindful Living

Offered FL WI
Lecture‐3
3 credit hrs/3 contact hrs
Rooted in contemporary scientific research on the relationship between mental discipline and academic success, this writing intensive course presents opportunities to explore self‐reflective behaviors through a variety of activities such as meditation, journaling, active listening, memorization, recitation, drawing, body work, outdoor activity, and class discussion.


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