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Dec 21, 2024
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HUM 108 - Mindful Living Offered FL WI Lecture‐3 3 credit hrs/3 contact hrs Rooted in contemporary scientific research on the relationship between mental discipline and academic success, this writing intensive course presents opportunities to explore self‐reflective behaviors through a variety of activities such as meditation, journaling, active listening, memorization, recitation, drawing, body work, outdoor activity, and class discussion.
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