Sep 25, 2021  
West Shore Community College Catalog 2021-2022 
    
West Shore Community College Catalog 2021-2022
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HUM 108 - Mindful Living


Offered FL WI
Lecture‐3
3 credit hrs/3 contact hrs
Rooted in contemporary scientific research on the relationship between mental discipline and academic success, this writing intensive course presents opportunities to explore self‐reflective behaviors through a variety of activities such as meditation, journaling, active listening, memorization, recitation, drawing, body work, outdoor activity, and class discussion.



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